Which of the following is NOT mentioned as part of MyPyramid?

The option regarding how much water you should drink is not mentioned as part of MyPyramid. MyPyramid is a visual guide created by the USDA to help individuals understand the recommended dietary guidelines, focusing on food groups, their proportions, and the importance of physical activity. It emphasizes the types and quantities of foods, including daily servings of grains and types of proteins to include in a balanced diet.

While adequate hydration is essential for overall health, MyPyramid does not specifically quantify water intake; instead, it primarily directs attention to food consumption and exercise levels as part of a healthy lifestyle. This distinction clarifies why the water intake guideline is not included, and reinforces the pyramid's focus on food groups and physical activity rather than hydration specifics.